Classic Hatha/Vinyasa flow/Yin/ Meditation classes created with the intention to raise self-awareness and to use the body as a mean to connect with your higher self.

My Hatha classes and offerings are inspired by ancient traditions and practices intended to purify the physical body to further bring harmonious balance between the masculine and feminine energy.


Find my classes in Copenhagen 

@SALIGdig
@fitnessyogaclub








MON

@Salig
Soft Hatha Flow

16-17

---
Slow Flow (Vinyasa) 17.15-18.15 
TUE

@Salig
Hatha Flow
16-17
*only in NOV
---
Yin
17.30-18.45
---
Hatha
19-20.15





THU

@FYC
Hatha
17.15-18.15
FRI

@Salig
Slow Flow (Vinyasa) 
09.30-11.00
SAT

@FYC
Hatha
08.45-09.45
---
Hatha Flow
10-11
SUN

@FYC

Hatha
09.45-11.00
*2nd sunday 

Mark