Yoga as an art for healing

Find my classes in Copenhagen

@SALIGdig @fitnessyogaclub


Classic Hatha/Vinyasa flow/Yin/ Meditation classes created with the intention to raise self-awareness and to use the body as a mean to connect with your higher self.

My Hatha classes and offerings are inspired by ancient traditions and practices intended to purify the physical body to further bring harmonious balance between the masculine and feminine energy.




MON
@Salig
Soft Hatha Flow

16-17

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Slow Flow (Vinyasa) 17.15-18.15 
TUE
@Salig
Yin
17.30-18.45
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Hatha
19-20.15
FRI
@Salig
Slow Flow (Vinyasa)
09.30-11.00
SAT
@FYC
Hatha
08.45-09.45
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Hatha Flow
10-11
SUN
@FYC

Hatha
09.45-11.00
*2nd sunday

Mark