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Yoga as an art for healing

Classic Hatha/Vinyasa flow/Yin & Meditation classes created with the intention to raise self-awareness and to use the body as a mean to connect with your higher self.



My classes and offerings are inspired by ancient traditions and practices intended to purify the physical body to further bring harmonious balance between the masculine and feminine energy.

Find my classes in Copenhagen

︎ @SALIGdig @fitnessyogaclub

MON

@Salig
Soft Hatha 

16-17

---
Flow
17.15-18.15 
TUE

@Salig
Yin
17.30-18.45
---
Hatha
19-20.15
FRI

@Salig
Flow
09.30-11.00
SAT

@FYC
Hatha
08.45-09.45
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Vinyasa
10-11
SUN

@FYC

Hatha
09.45-11.00
*2nd Sun.

Mark