Hatha/Vinyasa/Yin/Meditation

My teachings are created with the intention to raise self-awareness and to use the body as a means to connect with that grounding place inside of us that is everlasting, steady and still above all.  

By bringing sensitive attention
to our own breath, body, mind, inner environment and sensation we can release old patterns and open ourselves to the deep wisdom of our hearts. In my classes, offerings and retreats I encourage and honor our connection to the divine and our relation to nature and everything around us as well as ourselves.

Find my classes in Copenhagen http://saligdig.dkhttps://fitnessyogaclub.dk/
MON

@Salig
Flow
17-18.15

TUE

@Salig
Yin
17.30-18.45
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Hatha

19-20.15
WED

@FYC
Flow 18.30-19.45
FRI

@Salig
Flow 09.00-10.30

Mark