Yoga as an Art for Healing
I started to practice yoga in my home country, the Dominican Republic, when I was 18 years old. It came just natural to me and I haven't stopped ever since. I am deeply attracted to these ancient traditions intended to purify and bring balance to the body.
Since 2013 I began teaching and in my classes, I share what I know from my heart. On one hand, I put emphasis on learning how to breathe properly in a conscious way, and on the other hand, I strongly encourage strengthening the physical body.
Practicing Yoga has helped me awaken this longing for knowing my Soul and it has challenged me to keep it constant. I've found freedom through contentment and joy within myself. So I'm much more a student than a teacher who irrevocably needs to share this with others.
Education / RYT®
*Ongoing Education / SVASTHA YOGA THERAPY TRAINING 800hrs. Completed 120hrs.
Yoga Alliance Accredited / IAYT AccreditationProfessional program on yoga therapy that brings the most effective aspects of traditional yoga and ayurveda combined with modern medicine. / Europe, (2018)
HATHA YOGA TRADITIONAL RYS 200hrs. Yoga Alliance training covering Asanas, Pranayamas and Kriyas. Theory and practice of Meditation, Yoga Philosophy, Ayurveda, Anatomy and Spiritual Satsang./ Ayuryoga Eco Ashram, Mysore, India (2017)
YOGA SUTRAS OF PATANJALI Study Group with Advance Senior Teacher Maria Luisa, founder of Yoga Sangha RD / Santo Domingo, DR (2016)
POWER VINYASA Intensive Yoga Classes based on Baron Baptiste Method / The Power House, Putney, London (2014)
BREATHING TECHNIQUES PRANAYAMAS & MEDITATION COURSES Furthermore, assisted certified teachers from the Art Of Living Organization with their courses and seminars. / Santo Domingo, DR (2008-2009)
HATHA YOGA STUDIES TRAINING With Senior Yoga Teacher of “Yoga Para Todos” Victor Lora / Santo Domingo, DR (2008-2011)