Yoga as an Art for Healing
My Hatha classes and offerings are inspired by ancient traditions and practices intended to purify the physical body to further bring harmonious balance between the masculine and feminine energy.
Make me sweet again, fragrant and fresh and wild, and thankful for any small event. – Rumi
The discipline of Yoga has guided my life towards knowing myself from within.
I have seen the benefits of practising on a constant basis since I was 18 years old.
In my teachings and my practice I share what I know from my own experiences and understandings. I like using breath and pranayamas in a conscious way to nourish the body and clear the mind.
I am deeply inspired by Vedic Traditions and language; I believe in the power of the Yoga techniques to unravel a higher Self that is dormant us, to dwelve deeper into
our own consciousness.
Practicing Yoga makes sense to me as the most efficient way of theraphy to heal in all levels and to aim to understand our essence and whole being.
I am continuously studying to deepen my knowledge while at the same time I am also teaching to learn and continue to spread this ancient treasure that is open for all.
Education / RYT® 200
*Ongoing Education / SVASTHA YOGA THERAPY TRAINING 800hrs. Completed 80hrs.
Yoga Alliance Accredited / IAYT AccreditationProfessional program on yoga therapy that brings the most effective aspects of traditional yoga and ayurveda combined with modern medicine. / Europe, (2018)
HATHA YOGA TRADITIONAL RYS 200hrs. Yoga Alliance training covering Asanas, Pranayamas and Kriyas. Theory and practice of Meditation, Yoga Philosophy, Ayurveda, Anatomy and Spiritual Satsang./ Ayuryoga Eco Ashram, Mysore, India (2017)
YOGA SUTRAS OF PATANJALI Study Group with Advance Senior Teacher Maria Luisa founder of Yoga Sangha RD / Santo Domingo, DR (2016)
POWER VINYASA Intensive Yoga Classes based on Baron Baptiste Method / The Power House, Putney, London (2014)
BREATHING TECHNIQUES PRANAYAMAS & MEDITATION COURSES Furthermore, assisted certified teachers from Art Of Living Organization with their courses and seminars. / Santo Domingo, DR (2008-2009)
HATHA YOGA STUDIES TRAINING With Senior Yoga Teacher of “Yoga Para Todos” Victor Lora / Santo Domingo, DR (2008-2011)